NEW CLIENTS—

Starting therapy can be straightforward.

Whether you’ve been in therapy before or this is your first time, you may have a few questions about what to expect.

Here’s what you need to know before getting started.

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How it works

01 | Schedule a consultation

Start with a complimentary virtual consultation. We’ll talk briefly about what brings you in, what you’re looking for, and whether working together makes sense.

02 | Complete your paperwork

If you decide to move forward, you’ll receive secure intake forms to complete before your first appointment.

03 | Meet for your initial evaluation

Your first appointment takes place by secure video and gives us time to understand what you’re experiencing, relevant parts of your history, what’s important to you, and what you’d like to be different.

04 | Begin therapy

Ongoing sessions are held virtually at frequency that makes sense for your needs and treatment plan. We’ll establish a plan for our work together and continue to evaluate what’s helping as therapy progresses.

BEFORE YOUR APPOINTMENT—

A few things to know about virtual sessions.

PRIVATE SPACE

Join from a place where you feel comfortable speaking openly and are unlikely to be interrupted. Headphones can be helpful for additional privacy.

TECHNOLOGY

You can join securely from your computer, tablet, or phone with a reliable internet connection, camera, and microphone.

YOUR LOCATION

At the time of each appointment, you must be physically located in a state where I’m licensed to provide care.

Currently serving adults located in Florida.

North Carolina services coming soon.

FEES & INSURANCE—

Simple, transparent pricing.

PRIVATE PAY

Initial Evaluation — $225
Individual Therapy, 53–60 min — $185
Extended Therapy Session, 75–90 min — $275
Intentional Intensives — Coming Soon

USING INSURANCE

Aetna is currently accepted through Headway. You can review your insurance eligibility and estimated costs before your first appointment.

CHECK INSURANCE & BENEFITS →

CANCELLATIONS

Appointments canceled or rescheduled with less than 24 hours’ notice, as well as missed appointments, may be subject to a $100 late-cancellation fee. This fee is not billable to insurance.

COMMON QUESTIONS—

A few things you may be wondering

GETTING STARTED—

Schedule your complimentary consultation.